Vitality Greens

Although the World Health Organization recommends 400 g daily, new research indicates that you should consume 10 servings of vegetables and fruits of different colors to receive the immense amount of benefits they bring to the body.

Yes, we know that for many people it is not easy to reach that amount. Some because they don't like vegetables, others because they don't have time to cook them and opt for fast food.

But if you are committed to consuming more fruits and vegetables for your well-being and your health, Vitality Greens is your most convenient solution because you will save hours in the kitchen and add health and well-being to your life.

There is a group of vegetables called cruciferous that are not only packed with vitamins, but help with hormonal balance. Broccoli, Brussels sprouts, cabbage, lombarda, cauliflower, romanesco, collard greens, kale cabbage, colibano, Chinese cabbage, pak choi and bimi, are some.

They contain indole-3-carbinol (I3C) a component that promotes the balance of estrogen levels. They also help the liver eliminate waste hormone products, especially estrogen, reducing menopausal symptoms.

The good news is that Vitality Greens gives you an extra dose of all the vitamins, minerals and phytonutrients of cruciferous vegetables, to get all those benefits without complicating your life.

Nothing can replace fruits and vegetables from the original source because of their increased bioavailability and absorption. Vitality Green's is a complement to your diet.

Some people sensitive to niacin may experience redness, but it is not to cause alarm and ceases after 20 minutes. Do not take on an empty stomach.

Es un suplemento nutricional que contiene una combinación de vitaminas y minerales esenciales para el funcionamiento óptimo del cuerpo. Estas fórmulas están diseñadas para complementar tu dieta y brindarte una variedad de nutrientes necesarios que aportan a tu organismo.

Para determinar si necesitas un multivitamínico, evalúa tu dieta para ver si es equilibrada y variada, analiza tu estilo de vida y necesidades individuales. También es indispensable que acudas a un nutricionista para que te realice chequeos generales y determine si necesitas consumir este este tipo de suplemento.

Si tu alimentación no cumple con todos los requerimientos nutricionales, un multivitamínico puede ayudar a asegurar que tu cuerpo reciba las vitaminas y minerales necesarios para su correcto funcionamiento. Sin embargo, es importante recordar que los suplementos no reemplazan una alimentación equilibrada, por lo que se recomienda mejorar la dieta siempre que sea posible y hacer ejercicio de forma regular.