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Perder peso Proteínas Suplementos

How metabolism influences your weight and what to do to make it work

I have a slow metabolism! One of the most common phrases among those who don't know who to blame because they don't drop as many sizes as they would like. While metabolism is a process...
Perder peso Suplementos

What is Konjac Glucomannan and how does it benefit weight loss?

Today, konjac glucomannan has seen the emergence as a food additive and also in weight loss capsules in the United States and Europe. This plant may have a number of proven positive effects, but it...
Bienestar Perder peso Proteínas Suplementos

Quick guide to intermittent fasting and the safest and most delicious way to break it

You've probably heard of intermittent fasting as a religious practice. And maybe you've also experienced it when your doctor told you to stop eating for more than 8 hours to take a blood test. But...