Anxiety: the worry and headache of many, the cause of us overeating , of sinning by eating what we shouldn't, which goes hand in hand with pangs of conscience after not knowing how to control it.
A very typical case: "I eat well, I eat healthy, I have a good breakfast and a good lunch but for God's sake in the middle of the afternoon I die of anxiety, it makes me eat sweets, it makes me hungry, it makes me eat everything and I can't stand it." "What do I do? I eat it!"
If you feel identified with this particular case, you cannot miss this post where I talk to you about what is going to root out this problem of blissful anxiety.
The glucomannan. And what is glucomannan? Simple, it's dietary fiber. And first of all I tell you that it comes from a plant, that is, it is 100% natural. And why does it eliminate the desire to eat and help you lose weight?
It turns out that glucomannan has the ability to absorb one hundred times its weight in water. When it reaches the stomach it expands, absorbs a lot of liquid, and this generates a series of signals that go directly to the brain, specifically to the appetite center, and that feeling of hunger or anxiety to eat is inhibited. This in turn is involved with an improvement in mood and a feeling of fullness, that is, the phrase full belly, happy heart, real yes.
Where can I get Glucomannan?
In the Fit&Slim shake from Evolution Advance Nutrition. This shake has the recommended dose of glucomannan. Immediately you consume it you will feel as if you had eaten a lot, and what you really consumed was only 100 calories.
When you feel so full, do you think you're going to want to eat something else? If in the middle of the afternoon when we are already starting to feel the desire to eat something, to snack on something, you drink the Fit&Slim shake , which in turn is delicious, then problem solved; You already know that your anxiety is going to disappear. That feeling of fullness will then help us not want to eat more. or goes hand in hand with hunger and anxiety.
Another thing that is no less important is that since glucomannan is a dietary fiber, its caloric intake is practically zero, that is, our body will not metabolize it. As it is dietary fiber, it helps intestinal motility, therefore it will improve constipation problems and will promote good development of the intestinal bacterial flora, which we remember is so beneficial both for the proper functioning of the digestive system in general, as well as to always have our immune system in good condition.
