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Do you want to eat sweet? Know the reasons why your body asks for more sugar

If you definitely want to stop eating sweet all the time, you have to read this post to understand why your body asks for more sugar.

A real testimonial of weight loss from a self-care routine

Get inspired by Danielle. She lost 17 kg in months with a self-care routine for weight loss, without going hungry and feeling better than ever

The incredible power of Glucomannan to end your anxiety

Anxiety: the worry and headache of many, the cause of us overeating , of sinning by eating what we shouldn't, which goes hand in hand with pangs of conscience after not knowing how to control...

Find out why Fit&Slim is the Whey Protein that suits you

It is no secret to anyone that one of the main reasons why people take care of their diet, exercise, and educate themselves about supplementation and a healthy lifestyle is because they want to lose...