The best 10 low-calorie, sweet and salty recipes

Las mejores 10 recetas bajas en calorías, dulces y saladas

Having a fit and healthy life does not mean feeding yourself boring or tasteless food. On the contrary, with these low-calorie recipes that are prepared with our protein powders you will enjoy eating like never before, and best of all, without sacrificing your goal.

They were the most voted in a survey we conducted on our Instagram @evolutionadvance

You can do them at home without any difficulty. In addition, you will nurture your family in a provocative and healthy way, like a true hero.

You already know that it is essential to eat well to see faster results. So get ready to look the way you want, sooner than you expect.

Eating well and healthy is an act of self-love

So don't think about it and choose the one that provokes you the most so that you can enjoy it today.

1. VEGAN PROTEIN WAFFLES

VEGAN PROTEIN WAFFLES

They taste just as good as the original version. Make it for breakfast and accompany them with your favorite topping. They are low in fat and carbohydrates. The best part is that they are protein and that takes away your hunger.

2. STYLE FRENCH TOAST

STYLE FRENCH TOAST

Do you want a delicious and guilt-free breakfast? If so, you have to try this exquisite recipe. Nothing better than starting the day charged with strength and energy.

3. CAESAR DRESSING

CAESAR DRESSING

It is one of those low-calorie recipes that, in addition to being tasty, will add a touch of madness to all the salads and vegetables you prepare. Eating healthy and tasteless is in the past.

4. MINT CHOCO ICE CREAM

MINT CHOCO ICE CREAM

A totally healthy chocolate and mint ice cream full of protein for a snack is the best thing that can happen to you. You will delight eating it and you will prepare it quickly and easily.

5. OREO PROTEIN COOKIES

OREO PROTEIN COOKIES

Eating cookies similar to Oreos, but healthy, is a real treat. They are simple to make, low in calories, and contain protein. It's a guilt-free and super delicious snack.

6. RED VELVET PROTEIN SMOOTHIE

RED VELVET PROTEIN SMOOTHIE

Eye-catching and full of flavor, that's how this smoothie is. It is exquisite and you are sure to enjoy it with every sip. It is also a good option to reduce anxiety that you get in the middle of the afternoon.

7. DOUBLE CHOCOLATE BROWNIE

DOUBLE CHOCOLATE BROWNIE

Are you a chocolate lover? Then this recipe is for you. You make it in minutes, it is delicious and nutritious. You will feel on your palate the unique flavor of chocolate and without conscience.

8. PROTEIN NACHOS

PROTEIN NACHOS

Wow!...you don't have to go to Mexico to enjoy some delicious nachos. Accompany them with whatever provokes you and buy them with your family and friends. It is also a good option when you feel like snacking on something.

9. PROTEIC BREAD GARLIC

PROTEIC BREAD GARLIC

This bread has a very special crunchy touch. It is easy to prepare and tasty. You can place the topping you want and eat it for breakfast, for lunch with your family, for dinner or a meeting with friends.

10. PROTEIN PIZZA CRUST

PROTEIN PIZZA CRUST

It will no longer be a problem to eat pizza and feel guilty. This pizza base is totally healthy, protein and rich. You will want to prepare it often with different flavors.

A good eating plan does not restrict you to stop eating your favorite dishes.

Rather, it gives you the opportunity to discover new flavors and create their most nutritious and tasty versions.

If you put these low-calorie recipes into practice, you will never want to stop being healthy .

Have you already done any? Tell us what and how the result was.

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