gut health

Say goodbye to constipation and stomach ailments with all the recommendations you find in this section.

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Gut Health

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Estreñimiento Menopausia Salud estomacal

Reasons to worry about the health of your poop

Discover how your bowel movements speak about the state of your health, your skin and even your difficulty in losing weight.
Estreñimiento Menopausia Salud estomacal

Tell me what your stool type is and I'll tell you how healthy you are

It is not customary much to talk about poop because it is considered in bad taste. But, the truth, knowing what your type of stool is can throw you from data about your health or...
Estreñimiento Menopausia Salud estomacal

Tips to avoid constipation easily

You feel bloated and uncomfortable, you go to the bathroom three times a week or even just once. You are looking for how to avoid constipation because you don't want to continue with that regret...