Gut Health

Do you know how to benefit from bacteria and probiotics for constipation? Learn this effective and natural solution. Find out more here!

Discover how your bowel movements speak about the state of your health, your skin and even your difficulty in losing weight.

It is not customary much to talk about poop because it is considered in bad taste. But, the truth, knowing what your type of stool is can throw you from data about your health or...

In this article we explain how to take care of your intestinal health by doing a natural and safe colon cleanse for your body.

If something can ruin our day, it is having symptoms of a bloated belly and constipation. And not to mention how it takes away the desire to dress in something tight. You should pay special...

You feel bloated and uncomfortable, you go to the bathroom three times a week or even just once. You are looking for how to avoid constipation because you don't want to continue with that regret...

It has happened to many of us. Sometimes it is difficult for us to go to the bathroom, especially when we have stress or take some medications. Constipation is not a disease, but a symptom...

Perhaps it has happened to you: you are enjoying a delicious lunch with friends, but the pleasure does not last long because you begin to feel stomach pain, inflammation, gas and a lethargy that causes...

Many already know that refined foods are not good for the body because they are full of sugar, rancid and synthetic fats, preservatives, genetically modified ingredients, additives and other toxic substances. They are called junk...