Menopause and Hormones

Did you overdo it at parties and it shows in your body? Relax, we teach you how to restore hormones to recover your weight, health and well-being.

Do you think that by eating well and exercising you are not exposed to external enemies that intoxicate you? Learn how toxins affect hormones in menopause and their solutions.

Enter the Evolution Advance blog and learn the best way to eat fiber to level estrogen. Face your menopause with practical tips!

Do you hide your body because of cellulite? Do you feel insecure on the beach or with uncovered clothes? Learn how cellulite affects psychologically and how to overcome it

Children, work, debts. There are plenty of reasons to get stressed, but do you know the effects of stress on your mind and body? We give you a solution.

It's never too late to do something for the body you want. If you want to remove orange peel from your legs, buttocks and arms, read our recommendations.

Will you miss the end of the year events because you don't look swollen? We give you 10 tips to avoid swelling due to fluid retention during the holidays.

Can a natural practice help you have smoother skin without cellulite? If you want an effective solution, dry brushing is what you need.

Did you know that you can have cellulite due to fluid retention? Learn effective solutions to reduce it and start looking smoother and softer skin.

Does cellulite affect your self-esteem? Learn about the types of cellulite that appear over the years and the best recommendations to smooth it out.